Eating More Fruits and Veggies May Help You Beat Bad Sleep

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Posted June 20, 2025

A new study finds getting the daily recommended amount of fruits and vegetables has an immediate impact on sleep quality.

Health News is provided as a service to Knight's Pharmacy site users by HealthDay. Knight's Pharmacy nor its employees, agents, or contractors, review, control, or take responsibility for the content of these articles. Please seek medical advice directly from your pharmacist or physician.

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Eating More Fruits and Veggies May Help You Beat Bad Sleep

Health News is provided as a service to Knight's Pharmacy site users by HealthDay. Knight's Pharmacy nor its employees, agents, or contractors, review, control, or take responsibility for the content of these articles. Please seek medical advice directly from your pharmacist or physician.

Copyright © 2025 HealthDay All Rights Reserved.

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Eating More Fruits and Veggies May Help You Beat Bad Sleep

Health News is provided as a service to Knight's Pharmacy site users by HealthDay. Knight's Pharmacy nor its employees, agents, or contractors, review, control, or take responsibility for the content of these articles. Please seek medical advice directly from your pharmacist or physician.

Copyright © 2025 HealthDay All Rights Reserved.

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